Apr 18, 2016

As a health coach, I take pride in guiding clients in their creation of healthier lifestyle habits.  Sometime this is easier said than done.  I’ve been a part of many, many goal setting session with clients and over the years, the clients who went beyond just goal setting had greater results.  They were able to stick to the program long enough to make it a lifestyle.  So what did these clients do? They take goal setting to the next level as just having a goal, is not enough motivation for obstacles and struggles you will encounter.  Make it healthy! - FRAN


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