Who doesn't love a fresh cup of brewed coffee?  I know I do!!

Coffee is not bad for us, it's actually considered a healthy beverage.  It’s how we are drinking our coffee that is making it another beverage in our western diet that we should avoid. Well before I ask that you ditch your coffee, lets learn how to make coffee your ally again.  

These tips are a sure way to get your cup of joe back to benefiting your health instead of destroying it. Make it Healthy! - FRAN