HEALING FATS: WHAT'S MISSING IN YOUR DIET?

Feb 26, 2016

Want to fight inflammation in your body through the foods you eat.  Any pain or disease in the human body originates from inflammation.  It's doesn't stop there, healing fats can help lower triglycerides, reduce plaque buildup in your arteries, and can help slightly lower your blood pressure.

Let's bulletproof your body through the use of healing fats. 

The problem is that the world of dietary fat is so complicated, yet it really doesn't have to be.  Let's learn about the powerful healing fats & 3 quick food sources you can start incorporating into you diet easily. 

MAKE It Great!- Fran

 

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