YOUR WILLPOWER: 4 STRATEGIES TO GET IT WORKING FOR YOU (not against you)

Mar 10, 2016

Why do most of us have the best intentions and yet, we can't stick to a long term healthy eating plan?  It's your lack of willpower right? WRONG!

Ask anyone who eats healthy or has lost weight and kept it off and they will tell you, relying on your willpower is the WORST strategy you can use.  Phychologists will also agree that willpower will not carry you through difficult nutrition moments. So what do you do?!

Let's learn how you can outsmart this intricate beast we all call willpower can start working FOR YOU & not against you...

Make it an amazing day! - Fran

 

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