A HELPFUL TOOL FOR MEASURING YOUR SUCCESS!

Mar 15, 2016

Are you looking for the next best program to make you successful with your weightloss and health? I have a little secret to share.  It's not "the program" that will keep you on your health journey, it's the goals you set and how you measure those goals that will keep you going.  

If any of you know me, you know that I frown when you tell me you use a weight scale. So if you don't use a weight scale, what measurement tool should you be using?  Let's find out...

Make it amazingly healthy - Fran

CLICK HERE TO CALCULATE YOUR BODY FAT %

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IS THIS TOOL SABOTAGING YOU?

Mar 15, 2016

We've all been there. We decide to live a little healthier and we start the journey with weighting ourselves, then we continue the madness and measure our success on the journey by weighing ourselves daily. Well lets learn why this strategy will sabotage you more than help you. 

Make it amazingly healthy! - Fran

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