Surviving Holiday Travel


Are you worried your holiday travel will wreak havoc on your waistline? Travel of any kind can wreck a well laid nutrition plan as we are exposed to ultimate temptations – especially during the holidays.

Holiday travel is already stressful, so why add to that stress with being hangry?

Today I will show you how to create a solid foundation to manage your blood sugar, avoid being hangry, and allow you to roll with the punches during this holiday travel.


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