GETTING OUT OF YOUR FOOD RUT

food rut healthy eating lower cost of food seasonal eating

Spring is here with longer days and warmer weather.  It’s a great time to break free from the food rut.  It’s a perfect time of year to “spring clean” your diet, so out with the heavy fall and winter foods and get ready for some great springtime eats.    

Let's discover why eating with the season is so beneficial. Make it a healthy week! - Fran

 

Great websites to find local food:

www.localharvest.org
www.sustainabletable.org
www.eatwild.com

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